Research shows that the FreeStep burns 17.4% more calories than a recumbent bike – at the same level of effort! And because you're also resistance training, you
Teeter Freestep · The Teeter Freestep Recumbent Cross Trainer and Elliptical Brings Fitness Gain, Not Pain · Exercise Bikes with Moving Arms: Full Body Workout.
Continue to build your progress at home with the Teeter FreeStep LT3. An excellent option for users of a NuStep in a Physical Therapy clinic looking to
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*Colorado Center for Health & Sport Science found a significant difference in energy expenditure comparing the FreeStep with a recumbent bike.